The sacred chakra

The sacral chakra is also called Hara or 2nd chakra. It is the seat of sensations and feelings as well as an important aspect if you want to carry out body cleaning (glandular system and kidneys).

The sacred chakra is located in the middle between the pubic bone and navel, is directly connected to the glands of the adrenal cord and thus also regulates the hormonal handling of the body with stress.

It is in direct connection to the basic chakra, so that some areas cannot be clearly separated from each other. As far as sexuality is concerned, the basic chakra is about the pure reproduction drive-in the sacred chakra, on the other hand, about the turn to "you", combined with a pleasurable, relationship-promoting and conscious form of sexuality.

Basic:

The 2nd chakra stands for relationship skills and joie de vivre. The perception of one's own body in connection with the outer world is made possible here. It is the relationship or lifestyle chakra and is physically related to everything that cleans the physical body and the subtle level.

So it makes sense to include and strengthen the 2nd chakra in all cleaning measures.

These organs are energetically assigned to the sacred chakra

The small intestine, the kidneys and the bladder. The ovaries, prostate and testicles. The lumbar spine also has its assignment and the sense of taste.

Physical disorders

Impotence, prostate problems, women's disorders, kidney problems. Circulation problems.

Connected topic

Sexuality and partnership. The relationship with food and food intake. The sensuality and feelings that you have for yourself. Can enjoy yourself as a man or as a woman. Also disorders on the subject "Inner child".

Sub-function in the sacred chakra: Festation of emotions, emotions, joylessness, nagging, lack of body feeling, rejection of sexuality or a lack of lust for life, relationships relating to relationships. Intellectual weakness.

Overfunction in the sacred chakra: Sexuality becomes a drug, uncontrolled outbursts of emotions, premature ejaculation in men, pleasure addiction.

A harmonious sacral chakra gives vitality and joie de vivre. It combines sensual and sexual energies. The creativity can flow unhindered.

The right affirmation:
I enjoy life with all my senses.

Support your sacred chakra

The color of the sacral chakra is orange. Check what feelings revive in you when you surround yourself with things. For example: flowers, blankets, vases, pillows in this color.

Find the proximity of the water, go swimming or take a look at evening walks with increasing moon. Go dancing, visit a tantrak course, for example. Surround yourself with special scents or if you like, oriental music.

Suitable gemstones: Aventurin, Feueropal, Coral, Hyazinth, Goldtopas.

Essential oils: Bitter orange, pepper and myrrh.

Suggestion: make one Chakra fragrance massage With 1 Essl. Jojoba oil and 2 drops of bitter orange and myrrh. Massage the entire area below the navel until all the oil has moved in.

Spices: Vanilla and pepper

Medicinal herbs: Nettle, yarrow and parsley.

Suggestion: Prepare a tea from 1 tea. Let it steep for 10 minutes. Do this for a few days in a row.

Breathing exercise and body exercise

Lie down comfortably or sit on the back with a backrest.

Place the left hand on the abdomen and the right hand over it. Grate your hands together beforehand so that they are nice and warm and give up warmth to the body.

In this exercise through the nose, breathe out and through the slightly open mouth (use the lip brake).

Imagine that you can take up light -on orange energy from the universe into your body and that when you exhale you let these orange -colored, light -colored energy flow under the area where your hands lie. Imagine that after a few breaths the color orange fills the entire area under your two hands.

Attention: Breathe in your own rhythm, a few minutes. Make sure you breathe gently and easily so that you cannot get into hyperventilization.

A relaxing massage is also wonderful with ours Sacral chakra massage oil: