The neck chakra - seat of the liberation
The neck chakra is also called 5th chakra. It is an expression of lived individuality and your own originality. Here is the power of one's own true expression.
A strong neck chakra is a prerequisite to express yourself clearly and determined.
With the development of an increasingly harmonious neck chakra, a change takes place. Man moves from a rather traditional order, in which he comes into its own as an individual, because here almost exclusively arranged socially defined norms are followed, towards a being that lives in authenticity and self -determination.
Basic:
The 5th Chakra controls the entire creative expression of an individual at all levels and is directly influenced by the degree of development of the heart chakra. So could develop the ability to love well in Herzchakra, every self -expression is shaped by it.
The 5th chakra is located at the level of the larynx and thus at the level of the thyroid gland. It is in close relationship with the thyroid. This regulates the drive and energy balance of humans via hormones. Physical exhaustion can occur when the thyroid is constantly busy compensating for energy fluctuations that result from active or passive lifestyle.
These organs are energetically assigned to the 5th chakra
The thyroid gland, the neck, the larynx and the vocal cords, the neck and cervical vertebrae, mouth and taste, jaw and teeth, conductivity of the nerves and cells.
Thyroid diseases, pain in the thyroid gland and pain in the neck.
Connected topic
Expatency and self -expression. Language, creativity, manifestation. Realization of the life plan.
Sub-function in neck chakra: Inability to express itself adequately. Feelings of helplessness, and dependency. General feeling of body weakness.
Overfunction in neck chakra: Make senseless chatter, pushy intersperson, strong urge to apply, empty promises.
The right affirmation:
I open myself to the power of my own truth
A person with a harmoniously opened neck chakra communicates in a targeted manner and clearly. He realized that every intended, written and above all every spoken word has creative power and thus becomes a conscious creator of its reality.
The color of the neck chakra is light blue, like the colors of the sky. Check what feelings revive in you when you surround yourself with things in light blue. For example: flowers, blankets, vases, pillows in this color.
The neck chakra is assigned to the element air. Go in contact with the element air and feel yourself in the open air in nature. Go outside every day.
Deal with the topic of communication. Try to put thoughts and feelings into words. Maybe you may also have a diary. There would be very good singing hours or you go into a choir. There you can raise your voice and give it a new expression.
Suitable gemstones: Aquamarin, Topas, Lapislazuli. Feel stones over the hand chakras. Place the stones directly in the hand pit.
Essential oils: Eucalyptus, camphor, peppermint. Steam baths with a few tropics mint oil. Inhale and exhale alternately through the mouth and nose.
Spices: Stern anise, clove, peppermint
Medicinal herbs: Huflattich. Peppermint.
Peppermint tea increases Prana's absorption capacity. Just like ointment milk. For them you give 1 teal. Dried sage leaves in 200 ml Heiße milk or almond milk/oat milk.
Let it steep for 3 minutes and with 1 teaspoon honey sübßen.
Chakra energy massageBreathing exercise for the neck area
Lie down comfortably or sit on the back with a backrest.
Put your left hands around your neck from the larynx. The wrists touch.
In this exercise, take a maximum of 7 times through the nose and through the slightly open mouth (use the lip brake).
Imagine that when you inhale light blue energy from the universe, you can take up your body from the universe and that when you exhale you let these light blue, light -blue energy flow under the area where your hands lie. Imagine that after a few breaths, the color light blue fills the entire area under your two hands. Perhaps you may imagine how a light blue energy ball will be created from your breath.
Eine gute Anregung, sich mehr um das Halschakra zu kümmern 💙 ich werde es heute in Ruhe angehen 😊
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