The forehead chakra - seat of inner knowledge
The forehead chakra is also called "third eye". At the mental and spiritual level, the third eye stands for self-awareness, self-awareness and recognizing one's own path as well as for understanding larger relationships. If the third eye unfolds harmoniously, the many personality shares are integrated into a whole and internal answers appear to this question: "Who am I".
The third eye: seat of intuition, perception and imagination
A harmoniously developed and open third eye supports the combination of analytical and creative thinking.
Intuitive insights into your own life plan and creative visions arise from the inside for a creative way of life.
Basic:
The 6th chakra sits over the nose root, about a finger width over the eyebrows. It is connected to the pituitary gland (pituitary gland), which in the entire glandular system, which is called a medical endocrine system, has a chief function.
The pituitary gland (pituitary gland) is the key to inner balance. Their basic task is to control a variety of autonomous functions of the body through its hormone production. She works with the thyroid to regulate energy consumption in the body.
If the pituitary gland is too active, it stimulates the thyroid and adrenal glands too much. This releases a lot of energy and the feeling of having a "high" and constantly having to do something. If this condition lasts too long, it puts the body into an imbalance over time; There is an overload of the adrenal glands or exhaustion and stress reactions.
These organs are energetically assigned to the forehead chakra
Demnan attachment (pituitary), brain with cerebellum, eyes, nose, ears and see the senses, smell and hear.
Physical and mental disorders
Headache, diseases of the sensory organs
Connected topic
Insights in intellectual worlds, the inner eye, intuition, clairvoyance, consciousness, mental growth, visions, development from the mind to the over-personal open spirit that receives the will of the "all-spirit" or God.
Sub-function in the forehead chakra: Eye problems and visual disturbances, forgetfulness and unclear thoughts up to the confusion. Material wishes and physical needs determine life, a orientation for the higher. Orientation only on role models, because independent thinking is underdeveloped. Man does not recognize their own size and this can develop excessive modesty.
Overfunction of the forehead chakra: Constant head pressure to migraines, feverish mental activity, excessive pride, consider life as a chess game.
The right affirmation:
"I open myself to my inner light"
An open third eye shows us that we have our own old knowledge, which we had already acquired in a way.
With a weakened forehead chakra, it becomes difficult to receive wisdom and establish inner peace.
Support your forehead chakra
The color of the forehead chakra is indigo blue.
Check what feelings revive in you when you surround yourself with things in this dark blue. For example: flowers, blankets, vases, pillows in this color.
Everything that stimulates the imagination is good to support the forehead chakra. For example, reading sacred writings. Leading a dream diary or meditation in the open air also give your imagination wings. And everything that stimulates the imagination also stimulates your forehead chakra.
Suitable gemstones: Blue sapphire, opal, blue tourmaline
Essential oils: Cajeput, lemongrass, violet. If you like, give a drop of violet and a drop of cajeput in a tablespoon of jojoba oil and rub your forehead with it.
Spices: Turmeric and laurel
Medicinal herbs: St. John's wort and spruce needles
This is how you prepare a spruce needle elixir: give 3 tablespoons of dried spruce needles in 1l red wine. You can also take wine without alcohol. Bring the wine to the boil with your needles. Cool and let it steep in a bottle for a week. Strain. Take 1 tablespoon before eating 3 times a day.
Chakra energy massage
Breathing exercise for the front area
Lie down comfortably or sit on the back with a backrest.
Place the left hand, to the middle, on your forehead. The middle of the left hand surface should also touch the middle of the forehead. Put your right hand over it.
In this exercise, take a maximum of 7 times through the nose and through the slightly open mouth (use the lip brake).
Imagine that when you are inhaled, you can pick up light -blue energy from the universe into your body and that when you exhale you, you let these dark blue, light energy flow under the point on your forehead, where your hands lie. Imagine that after a few breaths the color indigo blue fills the entire area under your two hands. Perhaps you like to imagine how a dark blue energy ball will be created from your breath.
Attention: Breathe in your own rhythm, a few minutes. Make sure you breathe gently and easily so that you do not get into hyperventilization.
Ein wunderschöner Beitrag denn ich momentan gut gebrauchen kann. Vielen Dank❤
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