I live on some days!
A client recently confronted me with this statement. Are you sometimes the same? And what about your remaining days of life?
What do you do on days when you supposedly don't live? Do you vegetate in front of yourself? Do you stay in bed? Do you torture yourself from this and go to work - but are you only physically present and happy if you can crawl again in the evening?
Do you play "Die Starke" others and would you like to cry through it?
Be gentle to you and deal with you carefully!
Of course there are such days with "world pain" or days when you don't like yourself, together with your appearance, your advantages and disadvantages you set. And as long as they are in the absolute minority and you can pull yourself on your own hair from the voluntarily grumped deep hole of the "none" or "I am too thick, too small, too big, too lean ..." is good.
What about your self -worth? What about your self -respect?
However, if you often suffer from the world pain or are in such a "hole" more often, then wonder: what about my self -worth? What about my self -love? What about my self -respect?
Please do not say now: I have been thrown overboard for a long time. Your self -love and self -esteem are always in you and with you. They are like loyal old friends. We forget them in good times, but in bad times we need them all the more.
Maybe everything is also spilled a bit, but love for yourself and your self -worth are still there. Please believe me.
It is worth "digging" afterwards, especially if you don't seem to fit into the "mainstream".
Because if love, attention and the value that you would feel completely disappear from your life for yourself - there would only be self -pity.
And self -pity makes you small and weak. But you're not. You are a woman -Du is strong and will give your life strength and go to personal responsibility.
And now the right task: Check out in the mirror. First in a mirror that shows the head and chest. Look into your eyes and say yourself, for 5 minutes, only positive things. For example: I love my eyes, I love my neck, I have beautiful female round shoulders, etc. ...
Then dare and take a look at (if possible not dressed) in a whole body of mirrors. Doesn't work yet? No problem. Try it again tomorrow. You will see if you dare to do so and discover so much beautiful again and speak out loudly, the picture that you have more of yourself changes every day.
And please do that: Loudly pronounce is a prerequisite so that the whole thing works.
It is important that Your own thoughts are positive for yourself. Absolutely positive. Let the others who look at you wrong and think that your belly is too big, your legs are too thick and your hair is too confused.
And now the all -important question: Are you sure that others think about you at all? Ha - caught. You don't even know. You just think that you think your belly is too big, your legs are too thick ..... etc.
Because you think that of yourself, you are convinced that others have to think exactly the same.
All right?
If you continue to spider the thoughts, there is only one conclusion: love yourself - just as you are right now.
Even if you are aiming for a change in the future - be now in peace with your body, with your weight and with your entire look. Because then you suddenly no longer radiate a defect but something completely different - and so the cosmic law works of response.
You radiate something - a certain energy - and this energy (and only this) comes back to you. If you show off dissatisfaction with yourself, you are in the lack of thinking. And if you radiate a deficiency - so that something is missing or is not in order - you will only get this defect reflected by other people, from his environment.
If you look at other people confidently, honestly and lovingly and tell them: "I am fine, as I am - look at me - I also accept you - just as you are," you get a completely different energy back - and the world will love you as you are!
So don't just live on some days - life is too short for it.
Love yourself to the new every day. Stand up and take full responsibility for your life. Refuse to feel like yourself. Live a rich and fulfilling life every day.
And if you absolutely want to fall into the deep hole of self -pity - please - as long as you only decide when you crawl out again. And then there is only one thing: shake briefly, brace crown, meet your back straight and with a broad breast you meet yourself and other people with an open heart and love.
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