The importance of silence

The days are getting shorter ... While life on the outside seems to continue to run unimpressed, the body tells us that it is important for him to be able to withdraw again and again. On the one hand to record silence and feel it in - on the other hand, to keep in balance with small personal "time -out islands". By becoming quiet, quiet and present, we easily immerse yourself in the connection with the now side. Let us dive and can easily see that our body is part of our Mother Earth.

We are channel for the element air that October leads us ....

We can easily connect our body to the earth via the elements of air, water, earth, fire. Our body is a powerful tool to promote your own change. And the breath, which can flow optimally, especially in silence, has always been called the "path" on which the soul gets into the body. That says a lot about the importance of the breath. And in silence our breath flows evenly and light. He brings us to the important neutrality - out of evaluation and thoughts. In this silence it is possible for us to "hear" the eternity and to recognize us as a channel for what connects us with the divine.

I breathe life into life - and breathe out creation

October is all about air. We are dealing with the airy light. With the inspiration, with the imagination and the creative expression. October is therefore created to devote itself to the desire for the expression of personal talents and passions.

When the element rules air, we are ready to play, learn to use new types of tools ... and, last but not least, it may also be a good time to experience yourself as an expression of the divine - to move even more as a channel towards the source. With the breath you can find out how you can bring the energy of the body to matter.

Start playing - try the thickness of the silence and your breath ...

Link to the Fantasier trip "morning walk in silence" On YouTube